This is a six week series of playful mindfulness and yoga for ages 6-8. In this class series, children will explore movement, mindfulness and story to build strategies that foster compassion, cooperation, and calm.
Alignment-Based Movement for the mind, body, and spirit
This is a six week series of playful mindfulness and yoga for ages 6-8. In this class series, children will explore movement, mindfulness and story to build strategies that foster compassion, cooperation, and calm.