Recent Posts
Temporary Closure
TDear Harmony Yoga Family,I am absolutely heartbroken. As of today, I have decided to close Harmony Yoga Center until the end of the month. I believe that by doing so, it may
The Importance of Posture
Written by Beth Williams, E-RYT 500 and Certified Personal Trainer We’ve all heard our Mother telling us to “stand up straight”, “get your shoulders back” or “don’t slouch” and we